Dr. Gundry Diet Plan PDF: Unlocking the Secrets of Optimal Health


Dr. Gundry Diet Plan PDF: Unlocking the Secrets of Optimal Health


Noun: The “Dr. Gundry Diet Plan PDF” refers to a digital document that outlines a nutrition and lifestyle regimen created by Dr. Steven Gundry, a cardiologist and author.

This comprehensive plan promotes the consumption of plant-based foods and the avoidance of certain lectins, which are proteins found in some plants that can trigger inflammation in the body.

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