My Grandmothers Hands Resmaa Menakem PDF: A Guide to Healing from Racial Trauma
“My Grandmothers Hands: Racialized Trauma and the Path to Mending Our Hearts and Bodies” by Resmaa Menakem is a profound and essential guide for understanding and healing the deep-seated wounds of racial trauma. Drawing upon personal experiences, scientific research, and ancient healing practices, Menakem provides a comprehensive framework for dismantling the systemic racism that permeates our societies.